New Therapeutic Pilates Class
Join Karin for her new Therapeutic Yoga Class. Start March 1!This class focuses on slow, controlled and gentle movements for your whole body but particularly
New Yoga Class: Gentle Flow & Restorative Yoga!
Start Monday March 4 – see class descriptions for details!
Thai Restorative Yoga Bliss : Feb. 17 7-9pm
Come and experience a special 2 hour healing event to RESTORE yourself to balance, wholeness and well-being. Merging Restorative Yoga, Thai Yoga Massage and Reiki,
New Pilates Class for February!
Resistance Training and Core Strength : Tuesdays 5:30 – 6:30pm (All levels) Dates: Tuesday February 5, 12, 19 and 26; Cost: Pilates Passes may be
February Challenge
Join us for our February Challenge at The Sanctuary, Creemore! For the month of February, enjoy an unlimited Yoga or Pilates pass at a discounted
Yoga & Arthritis
Do you or anyone you know suffer from joint pain? Join Sass for a comprehensive look at how Yoga therapy, movement, diet and lifestyle can