Join Jess for her inclusive, creative and purposeful approach to strengthening! This is a welcoming, full-body strength class focused on functional movement, dumbbells, and bodyweight — help you move with confidence, build strength, and leave feeling energized and empowered.
Register for ALL 4 Wednesdays in January here. Alternatively, Jess will welcome drop-ins! Please note that for the month of January, The Fitness Class is included in your Unlimited Yoga Pass!
When: All 4 Wednesdays in January
Cost: $80 for all 4 Classes or Drop in $25
What to bring:
water bottle
mat
running shoes
dumbells (Sanctuary and Jess also have some 2, 3, 5 and 8lb weights to borrow)