Price range: $25.00 through $150.00
October 7 – November 25
Wednesdays at 6 PM
8 weeks | 45-minute classes
Join Jess Tamlin for an 8-week Fall Strength Series designed to help you build strength, confidence and consistency.
These 45-minute, low-impact strength classes use dumbbells, resistance bands and bodyweight exercises to create a full-body workout that is approachable, effective and easy to adapt to your own level.
All fitness levels are welcome, and modifications are always offered.
Come as you are. Leave stronger.
Move well. Feel good. Do more of what you love.